Optimizing Testosterone Levels: A Comprehensive Approach

Encountering the Symptoms of Suboptimal Testosterone

Frequent in my clinical practice is the scenario where a male patient presents with a constellation of symptoms: heightened fatigue, abdominal weight gain, diminished motivation and libido, irritability, muscle weakness, and prolonged post-exercise recovery. While these symptoms could stem from various factors, low or suboptimal testosterone often emerges as the prime suspect. The initial step in addressing this concern is through comprehensive blood work. This not only aids in ruling out alternative causes such as thyroid dysfunction but also serves as a roadmap for tailoring treatment specific to low testosterone.

Exploring the Root Causes of Low Testosterone

Low testosterone levels can stem from primary hypogonadism, characterized by the testes’ inability to produce adequate testosterone, or secondary hypogonadism, where diminished signaling from the brain impacts testosterone production. Secondary hypogonadism often correlates with decreased levels of LH and FSH, potentially leading to fertility issues. Identifying the underlying cause informs the subsequent course of action.

Tailoring Treatment Strategies

For cases where the testes are unable to produce testosterone, replacing it externally becomes imperative. Injectable testosterone cypionate stands out as a preferred option due to its convenience, affordability, and efficacy in raising testosterone levels consistently. Conversely, when decreased brain signaling is the culprit, augmenting LH production emerges as a viable approach. Enclomiphene, administered orally, aids in stimulating the body’s natural testosterone production, often complemented by enhanced fertility due to increased FSH signaling.This is a pill and because it is not commercially available in the US, it must be compounded by a specialty pharmacy and insurance does not cover. Taken every day, it is $44 per month. 

Monitoring and Optimization

Following initiation of treatment, regular follow-up labs at 6-week intervals, then every 3-6 months, facilitate ongoing adjustments to optimize testosterone levels. This iterative process ensures a personalized and effective treatment trajectory.

Addressing Safety Concerns

Contrary to prevalent misconceptions, ample data underscore the safety and efficacy of testosterone optimization. Recent large-scale studies have debunked purported links between testosterone replacement therapy (TRT) and cardiovascular disease or prostate cancer risk. This reassurance underscores the benefits of TRT in symptom alleviation while dispelling safety concerns.

Adopting a Holistic Approach to Wellness

While TRT yields significant symptom improvements, its efficacy can be further augmented by addressing broader wellness factors such as sleep quality, stress management, body composition, mood regulation, and appropriate supplementation. Embracing a holistic approach to wellness enhances the overall benefits of TRT, fostering comprehensive health optimization.

Considering TRT? Contact Dr. Charlie Seltzer Lifestyle Medicine to discuss if this treatment option is right for you. 


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