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Category: Weight Loss

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Weight Fluctuations and How to Deal
September 16, 2016

Emily and I work with a lot of females in college and grad school, and like in the general population, eating.

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Philly Beer Garden Snacks for Any Calorie Budget
August 11, 2016

Emily Northington put this guide to Philadelphia’s many summer beer gardens together. Eat it. Drink it. Enjoy it. But make sure you.

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Multi-Level Marketing Protein Bar–Good? Bad? Ugly?
July 8, 2016

One of my patients gave me a bar from a very well-known multi-level marketing company. Since so many people use these.

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The Paleo Diet vs. The Paleo Mentality
June 22, 2016

The foundation of the Paleo diet is we should only eat what our ancestors were eating in the Paleolithic era. If.

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[video width="640" height="390" src="http://drseltzerweightloss.com/wp-content/uploads/2016/04/PR-Dead.mp4" /]
Anything Is Possible With The Right Plan and Attitude
April 20, 2016

I have never posted a lifting video, but I have put my own self-consciousness aside to demonstrate what is possible with.

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