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Category: Uncategorized

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The Paleo Diet vs. The Paleo Mentality
June 22, 2016

The foundation of the Paleo diet is we should only eat what our ancestors were eating in the Paleolithic era. If.

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The Coffee Lover’s Survival Guide
June 15, 2016

If you’re getting derailed on your coffee run, use this survival guide to pick up a sensible option that you can.

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Happy Hour Survival Guide
June 14, 2016

Yes, You Can Still Go to Happy Hour Summer is here, the season of happy hour.  Center City Sips is in.

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[video width="640" height="390" src="http://drseltzerweightloss.com/wp-content/uploads/2016/04/PR-Dead.mp4" /]
Anything Is Possible With The Right Plan and Attitude
April 20, 2016

I have never posted a lifting video, but I have put my own self-consciousness aside to demonstrate what is possible with.

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Can You Avoid Diabetes? I Am Not Sure I Can.
April 12, 2016

I have an extremely strong family history of diabetes, and there is a significant likelihood that I am going to get.

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Beating Binge Eating
March 17, 2016

Congratulations to my client, Tawny Clark, who is featured in the August issue of Oxygen Magazine. The article talks about Tawny’s battle.

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Exercise Equipment and Workouts
March 14, 2016

I want to do my exercise at home.  What do I need? I suppose one could argue that the type of.

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Client Tawny Clark on the cover of PhillyFit Magazine
February 17, 2016

I am so happy for Tawny. She looks incredible, and more importantly, she feels incredible! As an aside, for those of.

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