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Category: Fitness

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Anything Is Possible With The Right Plan and Attitude
April 20, 2016

I have never posted a lifting video, but I have put my own self-consciousness aside to demonstrate what is possible with.

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Exercise Equipment and Workouts
March 14, 2016

I want to do my exercise at home.  What do I need? I suppose one could argue that the type of.

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Client Tawny Clark on the cover of PhillyFit Magazine
February 17, 2016

I am so happy for Tawny. She looks incredible, and more importantly, she feels incredible! As an aside, for those of.

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