image

Weight Loss Solutions for Lifelong Change

Learn More

Your Custom Path to Weight Loss

"Success lies in making a plan that fits your lifestyle, not trying to make your lifestyle fit into a plan."
"Figure out where you are and what’s in your way, then change as little as possible to get where you want to be."
When you work with the Dr. Seltzer team, you get more than just a weight loss solution: you get a fully immersive program customized to your needs, complete with regular support and encouragement. Here’s what you’ll have access to:

Health, Lifestyle, Exercise and Nutrition Review

Full metabolic and laboratory assessment: together, you and Dr. Seltzer come up with a plan to reach your specific goals to better health, including medication, supplement recommendations, oversee and/or directly manage pre-existing or newly discovered health issues.

Personal Nutritional Strategy

Redefine the role food plays in your life:
- We will help you figure out what works for you.
- If you want to succeed, you have to make it as convenient and easy as possible.
- Learn the tricks of eating out and navigating social situations without the stress of worrying about what you will eat.

Exercise Program Design

The best exercise program is the one that you will do.

Whether you're new to exercise and want to learn the most effective way to train or a professional fitness competitor who wants to shake things up, we will build you an exercise routine that not only works but works with your lifestyle.

Coaching and Support

Improving your health can be tough. We will be there for you every step of the way.

Personal Training

Private and small group. Do you need some personal accountability? Do you want to begin exercising but have no idea where to start? Are you a seasoned lifter who wants to work on increasing your max squat or deadlift?

Background

Learn More About What We Do

Weight Loss That Works

A New Relationship With Food

Fitness That Fits Your Life

Health Advocacy and Coaching

Ready to turn your weight loss goals into reality?

Sign up today

Success Stories

See the success Dr. Charlie has had. The proof is in the pictures.

Dr. Charlie's Story


I used to weigh 240 pounds, I have probably lost and gained 60+ pounds five times in my life. I know all too well the frustrations, the anger and the temptation of quick fixes. But the last time I had to lose a significant amount of weight was over 10 years ago. If you are struggling with your weight, I really hope you will give my ideas a try.

As the only physician in the country to be both board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a unique approach to weight loss that yields real, long-term results. If you’re looking for a way to change your life, Dr. Seltzer will help you get there.

signature